Jon Waterlow

I am a professional therapist specialising in Ayurvedic Yoga Massage (AYM), which I studied at the accredited Ayurvedic Yoga Massage Institute. I was drawn to study AYM after experiencing the benefits of it myself and became inspired to share its deeply restorative effects with others. AYM uniquely combines deep-tissue techniques, conscious breathwork, and assisted yoga stretches. This unusual approach allows me to work with the whole body to correct postural imbalances, promote deep relaxation, and restore mind-body communication, resulting in a deep sense of wellbeing. My AYM practice is informed by my training as a yoga teacher, and by my personal 10+ year meditation and breathwork practice. My training is fully recognised by the Complementary Therapists Association UK (CThA UK) and the International Institute for Complementary Therapies (IICT).